Ingredients 1 lb chicken breast, chopped 3 tbsp hoisin sauce 2 tsp salt ( for marinade) 7 oz rice noodles (you can use whatever noodles you wish) 1 sweet pepper 2 pimento peppers, minced 1 med onion, sliced 2 cups broccoli, chopped into florets 1 carrot, julienned 1 cup mushrooms, sliced 400g baby corn (1..
Ingredients 1 pk macaroni (400g) 1½ cups pumpkin, grated 1½ cups cheese, grated 1 tbsp. butter 1 tbsp. flour 1 cup milk 1 dash Angostura bitters 1 small onion, chopped 1½ tbsp. ketchup 1 stalk celery, finely chopped 1 pimento pepper, finely chopped ½ tsp. white pepper pepper to taste salt to taste 1 small..
Ingredients 1 cup dates, chopped 1 cup prunes, chopped 1 cup. raisins 1 cup cold water 1 cup. enriched flour 1 cup almond nuts, chopped 1 stick (4 ounces or ½ cup) unsalted butter, melted 2 eggs 1 tsp. baking soda 1 tsp. vanilla ¼ tsp. salt ¼ tsp. cinnamon ¼ tsp. nutmeg Instructions..
Ingredients ½ lb beef, sliced thinly 2 cups broccoli florets, chopped ½ medium onion, chopped 1 tbsp grated ginger 1 tbsp rice cooking wine 1 tbsp soy sauce, Angostura bitters 1 tbsp cornstarch + 2 tbsp water (cornstarch mixture) ½ tbsp sugar Pepper to taste 1 tsp salt (optional) 2 tbsp peanut oil Instructions..
Ingredients ½ lb saltfish 1 bundle bodi, chopped 2 pimento peppers, chopped 1 onion, chopped 4 clove garlic, chopped Oil for sauteing Instructions Boil, clean and break up the saltfish into small pieces and set aside. Heat the oil over a medium flame; saute the onion and garlic for about one minute or when it’s..
Come out at Cipriani Labour College and enjoy our 2nd Annual jazz festival. Enjoy the atmosphere “under the trees” and the music.
Fun for the entire famiyl The entire family can come out for a day of fun and relaxation at our Annual Family Day.
We have planned a day of “Fun, Learning and Entertainment” for Children with Diabetes and their parents. The Workshop for Children with Diabetes is held for children with Type 1 Diabetes and features different speakers on the topic of Type 1 Diabetes with information of different aspects including how and when medication should be taken…
Annual Walkathon and 5K run All our events are carded for this month as it commemorates World Diabetes Month. All of our branches will be hosting individual mini walks and health fairs throughout Trinidad and Tobago and then they will all come together for a 5K in commemoration of World Diabetes Month.