Many of us started off the year bright-eyed and bushy-tailed with a list of resolutions that included exercising more. However, as we settle into our daily routines and hectic schedules, we know that it can be challenging to stay on track. Whether you’re at work or at home, here are some simple tips to help..
Who says Christmas can’t be deliciously enjoyable for people living with diabetes and their families? If you’ve been successfully managing the condition for the past eleven months, there’s absolutely no reason to throw it all away for the sake of festivities and there’s definitely no reason why you can’t enjoy the season just as much..
Right here in T&T, approximately 180,000 people are living with Diabetes. What is even more troubling is that it is estimated that a further 180,000 maybe missing the signs and are living with this preventable lifestyle disease. Could you or a loved one be one of them? Do any of these symptoms seem familiar? Symptoms..
MOVE YOUR BODY… Actively taking control of your Diabetes through exercise. You’ve heard it time and time again that regular physical activity has countless benefits for health and wellbeing. Even more so for people living with diabetes. Here’s how… Helps the body use insulin better and keep blood glucose at recommended levels Assists you..